Blog

A little true story for you. Years ago I was having a conversation with one of my best friends who happens to be a nurse. She was telling me about a grandmother, mother, and 11 year old boy who had gone to see a Dr. because the boy was growing moobs(man boobs). Through a series […]

Detox is an area widely misunderstood in this day and age of technology. A lot of people think because they did a celery juice fast last year that they are good. That can’t be farther from the truth. The problem is that we live in the most toxic world we have ever had. There is […]

Essential oils are concentrated(50-70x more powerful than herbs), aromatic plants extracts that have been used for thousands of years for emotional, cosmetic, medical, and even spiritual purposes. In fact essential oils are referenced in the bible over 300 times, and in biblical times were considered the most powerful form of medicine. To make it simple […]

The major building block for all our health is Nutrition. Everything we put in our body will either be helpful, and push us towards optimal health, OR harmful and lead us away. A big problem I see today is most people are nutrient deficient. Our fast paced world as we know it caters to easy, […]